Finger Millet / Ragi / Nachini

Ragi is a gluten-free magic millet that is a staple food in south India. This agro product is traditionally the foremost choice of mothers as the first solid meal for their babies due to its easily digestible property. Ragi koozh is a people’s favourite summer breakfast in many parts of Tamil Nadu. Sprout Sudhantira’s Ragi millet and powder it to make the best gluten-free ragi recipes like laddus, cookies, murukku or chakli and dosas.

Finger Millet Nutrition and Benefits

• Rich in calcium and potassium for bone strength
• High protein content for muscle repair
• Packed with minerals for healthy hormone levels
• Contains anti-cancer and anti-microbial properties
• Loaded with antioxidants that slow ageing
• Reduces bad cholesterol and prevents heart diseases