Organic Multi-Grain Atta / Wheat Flour

At Sudhantira, every blend is a thoughtful mix of tradition, nutrition and clean farming. Our Multi Grain Atta is a farmer-grown, chemical-free flour that brings together the richness of heritage grains like Wheat, Bengal Gram, Sorghum, Ragi and Kambu (Pearl Millet). This wholesome mix is stone-ground fresh and unrefined, ensuring all the fiber, flavour and nutrients are preserved for your everyday meals.

Crafted for families seeking better alternatives to refined flour, Sudhantira’s Multi Grain Atta supports gut health, energy balance and long-term wellness with every roti or paratha.

What is Multi Grain Atta?

Multi Grain Atta is a traditional Indian flour made by blending a variety of grains that offer complementary nutritional profiles. At Sudhantira, we combine native varieties of wheat (godhumai), chickpeas (kadalai), sorghum (cholam), finger millet (ragi) and pearl millet (kambu) to create a nutrient-dense flour suited for all ages.

This earthy, nutty-tasting atta is ideal for making rotis, parathas, and multigrain breads - bringing back the diversity of Indian grains to your plate.

Health Benefits of Sudhantira’s Multi Grain Atta

1. Supports Digestive Health
   The high dietary fiber from Bengal gram, millets and sorghum promotes smoother digestion and helps prevent constipation.
   
   
2. Boosts Energy Naturally
   With complex carbohydrates and slow-releasing energy from millets and wheat, this atta keeps you fuelled through the day.
   
   
3. Helps in Weight Management
   High satiety index and protein content help reduce unnecessary snacking and maintain healthy weight goals.
   
   
4. Nourishes with Diverse Nutrients
   Each grain brings a unique profile of iron, calcium, protein, zinc and B-vitamins for holistic nourishment.
   
   
5. Promotes Heart Health
   Low in fat and rich in plant-based protein and potassium, this atta supports cardiovascular wellness.
   
   
6. Keeps Blood Sugar Stable
   With a low-to-moderate glycemic load, this flour mix helps in regulating sugar levels when consumed as part of a balanced diet.

Why Choose Sudhantira’s Multi Grain Atta?

1. Whole grain, unrefined flour
   We use the whole grain without stripping off the bran or germ layer - preserving natural nutrition and flavour.
   
   
2. Stone-ground and made fresh
   Our atta is milled in small batches using traditional stone grinders to preserve heat-sensitive nutrients and aroma.
   
   
3. Indigenous grains from our own farms
   We grow every grain using native seeds, organic inputs and regenerative methods on our certified organic farms.
   
   
4. No additives or preservatives
   Pure, clean and chemical-free - what you see is what you eat.
   
   
5. Versatile for everyday meals
   Whether it’s soft chapatis, stuffed parathas, multigrain breads or even laddus, this atta fits right into every kitchen.

Who Should Eat Sudhantira’s Multi Grain Atta?

• Families looking to reduce refined white flour from their diet
  
  
• Individuals managing weight, digestion or lifestyle-related concerns
  
  
• Parents wanting balanced nutrition for growing kids
  
  
• Elders needing nutrient-dense, easily digestible food
  
  
• Urban kitchens seeking variety and slow-releasing energy
  
  
• Health-conscious cooks who value transparency and traceability

How to Use Sudhantira’s Multi Grain Atta

• Daily Rotis and Parathas
  Use to make soft, nutritious rotis, theplas or stuffed parathas.
  
  
• For Multigrain Breads or Chapatis
  Perfect for making hand-rolled multigrain breads or combining with other flours for baking.
  
  
• Healthy Breakfast Recipes
  Make dosa, chilla or pancakes with Multi Grain Atta as a wholesome base.
  
  
• Snack Bites and Baked Items
  Try it in baked crackers, savoury biscuits or even millet cookies for a nutritious crunch.
  
  
• Thickening Agent
  Use as a healthy replacement to maida or cornflour in gravies, curries or porridges.

Sudhantira’s Promise

Our Multi Grain Atta is a return to ancestral wisdom - where food wasn’t just filling, but deeply nourishing. Every ingredient is grown on our farms with intention and integrity, milled with care and packed fresh for your kitchen.

From soil to stove, Sudhantira’s flour speaks of diversity, health and mindful eating. When you choose our Multi Grain Atta, you’re choosing a plate full of nutrients and a pantry full of trust.

Choose Sudhantira. Choose real grains for real health.