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Sudhantira

Organic Sprouted Ragi / Finger Millet Flour

Organic Sprouted Ragi / Finger Millet Flour

Regular price Rs. 128.00
Regular price Rs. 175.00 Sale price Rs. 128.00
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   Discover the wholesome goodness of our Sprouted Ragi Flour. Made from carefully selected ragi ( Finger Millet) grains, our flour undergoes a meticulous sprouting process to enhance its nutritional profile and flavour. Ideal for health-conscious individuals and culinary enthusiasts alike, this versatile flour is perfect for creating nutritious and delicious meals. Elevate your cooking and baking with the rich, nutty taste and impressive health benefits of sprouted ragi flour.

Key Features :

  • Sprouted for Enhanced Nutrition: Sprouting increases the bioavailability of vitamins and minerals, making this flour a nutrient-dense choice.

  • Rich in Calcium and Iron: Supports bone health and boosts iron levels, essential for overall well-being.

  • High in Dietary Fibre: Promotes healthy digestion and helps maintain a balanced diet.

  • Gluten-Free: Suitable for those with gluten sensitivities or those looking to reduce gluten intake.

  • Versatile Culinary Use: Perfect for baking, cooking, and making traditional dishes like dosas, rotis, porridges, and more.

  • No Additives or Preservatives: Pure and natural flour with no artificial ingredients.

Dishes that can be made using Sprouted Ragi Flour :

  • Ragi Dosa: A nutritious South Indian pancake made from sprouted ragi flour.

  • Ragi Porridge: A warm and comforting porridge perfect for breakfast.

  • Ragi Roti: A healthy flatbread made using sprouted ragi flour.

  • Ragi Idly: Soft and fluffy steamed cakes ideal for a light meal.

  • Ragi Muddle: A traditional South Indian staple made with ragi flour.

Storage Instructions: Store in an airtight container in a cool, dry place. Refrigeration is recommended to maintain freshness and extend shelf life.

Frequently Asked Questions (FAQs)

1.  What is Sprouted Ragi Flour?

Sprouted Ragi Flour is made from ragi (finger millet) grains that have been sprouted before being milled into flour. Sprouting enhances the nutritional profile and makes the flour easier to digest.

2. What are the benefits of using Sprouted Ragi Flour?

Sprouted Ragi Flour is rich in essential nutrients such as calcium, iron, and dietary fibre. It supports bone health, boosts iron levels, promotes healthy digestion, and is gluten-free.

3. Is Sprouted Ragi Flour gluten-free?

Yes, our Sprouted Ragi Flour is 100% gluten-free, making it suitable for those with gluten sensitivities or those looking to reduce gluten intake in their diet.

4. How do you use Sprouted Ragi Flour?

Sprouted Ragi Flour is versatile and can be used in various recipes, including dosas, rotis, pancakes, porridge, and baked goods. Check our usage suggestions for detailed recipes.

5. Is Sprouted Ragi Flour suitable for children?

Absolutely! Sprouted Ragi Flour is an excellent source of nutrition for children, providing essential nutrients like calcium and iron, which are vital for their growth and development.

 

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