Rathasali Rice / Red Rice - Organic

Welcome to a rediscovery of food that nourishes not just the body, but also the spirit. At Sudhantira, we bring you Rathasali Rice, a lost gem among native grains. Known in ancient texts and temple offerings, this unique variety of Red Rice called Chennellu in some regions is famed for its satvic properties, strength-building nutrients and historical significance in traditional diets.

We don’t outsource. We cultivate. Sudhantira’s Rathasali Rice is organically grown on our own farms, under regenerative practices, using heirloom seeds. Every grain travels straight from our soil to your kitchen pure, unpolished, and full of the energy it was born to provide.

What is Rathasali Rice?

Rathasali Rice is a traditional short-grain Red Rice once reserved for rishis, royalty and temple priests. Rich in iron, antioxidants and slow-digesting carbohydrates, it was commonly consumed for physical endurance and spiritual clarity.

In Ayurvedic and Siddha practices, Rathasali Rice is known to generate ojas vital energy that supports immunity, vitality and longevity. Its deep red hue comes from the bran layer, untouched by modern milling. In Andhra and parts of Tamil Nadu, it’s still known and revered as Chennellu, a grain that carries cultural and medicinal significance.

Health Benefits of Sudhantira’s Rathasali Rice

1. Maintains Hemoglobin Levels
   Naturally rich in iron, it helps combat anemia and supports overall blood health.
   
   
2. Supports Uterus Functions
   Traditionally consumed to enhance women’s reproductive wellness and hormonal balance.
   
   
3. Improves Blood Circulation
   Iron and antioxidants enhance oxygen flow and support cellular regeneration.
   
   
4. Regulates Menstrual Health
   Helps ease menstrual discomfort and supports hormonal regularity.
   
   
5. Boosts Immunity in Women
   Nutrient-rich grain improves internal strength and supports long-term health.
   

Why Choose Sudhantira’s Rathasali Rice?

1. We Don’t Just Sell It We Grow It
   Every grain of Rathasali Rice comes directly from Sudhantira’s organic farms. Grown in small seasonal batches, it's free of pesticides, middlemen and compromise.
   

2. Heirloom Variety, Not Hybrid
   Our seeds are native and preserved, passed down through generations. This means you get Red Rice in its most potent and original form.
   

3. Unpolished, Sun-Dried, Hand-Handled
   We keep our process close to tradition. Chennellu from Sudhantira is sun-cured, manually winnowed and never stripped of its outer layer so you get maximum nutrition, not just carbs.
   

4. Backed by Ancient Science
   This isn’t just a "trendy grain." Rathasali Rice is rooted in Ayurveda and Siddha systems. Everything from how it’s grown to how it’s cooked has been time-tested over centuries.
   

5. Farm to Family, Without the Gap
   From tilling to packaging, we own every stage of the process. That’s how we ensure purity, freshness and trust in every spoonful of Chennellu.

Who Should Eat Sudhantira’s Rathasali Rice?

• Children, for growth and immunity
  
  
• Women with iron or hormone-related concerns
  
  
• Seniors seeking lighter yet nutrient-rich meals
  
  
• Individuals on yogic or ayurvedic diets
  
  
• Families moving away from polished white rice
  
  
• Anyone who believes in healing through food
  

How to Use Sudhantira’s Rathasali Rice

• For Daily Meals
  Soak for 4-5 hours before cooking. Pressure cook with 1:3 water ratio for soft, fluffy grains. Pairs beautifully with sambhar, rasam or kootu.
  
  
• As Satvic Porridge
  Slow-cook with water or nut milk. Add jaggery and dry ginger for a nourishing breakfast.
  
  
• For Tiffin & Tasty Twists
  Make dosas, idlis or upma using Rathasali Rice batter. Add to millet bowls or leafy stir-fries for rich texture.
  
  
• For Restorative Recipes
  Combine with herbs like tulsi, amla or ashwagandha for deeper wellness benefits