At Sudhantira, every grain is a promise of purity and purpose. Our White Sorghum, known as Cholam (சோளம்) in Tamil and Jowar in Hindi, is cultivated on our certified organic farms using native seeds and chemical-free farming methods. Grown in harmony with the soil, this resilient ancient millet delivers clean nutrition and honest taste straight from our fields to your kitchen.
Whether you’re looking to buy organic white sorghum, explore high-fiber millets or embrace a gluten-free rice substitute, Sudhantira’s whole Jowar millet offers nourishment that’s deep-rooted in Indian tradition.
What is White Sorghum?
White Sorghum (Sorghum bicolor) is an ancient, drought-resistant millet known for its resilience, versatility and gentle impact on digestion. Known as Cholam in Tamil, Jowar in Hindi and Jonna in Telugu, this grain has long been a staple across traditional Indian diets.
At Sudhantira, we grow sorghum using traditional organic methods, without hybrid seeds or chemical inputs. It’s a naturally gluten-free and fiber-rich millet perfect for daily cooking, meal planning, and whole grain detox diets.
Health Benefits of Sudhantira’s White Sorghum
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Gluten-Free & Gut-Friendly
Ideal for people with celiac disease or gluten sensitivity, White Sorghum is non-glutinous and light on the stomach.
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Supports Digestive Health
Packed with dietary fiber, Cholam millet promotes healthy digestion, regular bowel movements, and satiety.
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Aids in Blood Sugar Balance
With a low to medium glycemic index (~50-62), Jowar offers steady energy release, making it suitable for diabetics and those managing insulin levels.
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Rich in Plant-Based Protein
A clean source of energy and recovery, especially for vegetarians looking to add functional grains to their diet.
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Boosts Immunity & Bone Health
Full of iron, magnesium, B-complex vitamins and antioxidants - White Sorghum supports immunity, bone strength and heart health.
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Supports Healthy Weight Management
Its fiber and protein combination helps curb cravings, improve metabolism and assist in long-term wellness goals.
Why Choose Sudhantira’s White Sorghum?
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Farm-Grown, Not Outsourced
We cultivate sorghum on our own organic farms using indigenous seeds and natural practices - ensuring purity from seed to harvest.
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No Polishing, Full Nutrition
We retain the grain’s natural outer layers, ensuring full fiber, flavor and nutrient retention - no bleaching or industrial processing.
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Sun-Dried, Not Chemically Stored
Each batch is hand-cleaned, sun-dried and packed without preservatives, fumigation or long-term warehouse storage.
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Preserving Heritage & Soil Health
We grow sorghum using resilient, native varieties that restore soil integrity and support regional biodiversity.
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Direct Farm-to-Home Sourcing
When you buy Jowar online from Sudhantira, you receive traceable, honest millet - with no intermediaries and no dilution.
Who Should Eat Sudhantira’s White Sorghum?
- People with gluten intolerance or celiac conditions
- Individuals managing diabetes or blood sugar issues
- Families looking for rice alternatives or high-fiber whole grains
- Children, elders and postpartum mothers needing gentle, digestible staples
- Those following millet-based meal plans or grain diversity diets
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Anyone seeking clean, planet-friendly staples in everyday cooking
How to Cook with Sudhantira’s White Sorghum
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Cook Like Rice or Millet
Soak 1 cup Jowar millet for 4-6 hours or overnight. Pressure cook with 2.5-3 cups of water until soft and fluffy. Serve as a base for gravies, kootu or rasam.
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Millet Khichdi or Pongal
Pair with moong dal and spices for a warm, gut-friendly meal packed with fiber and protein.
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Sorghum Millet Bowls
Use cooked Cholam in millet bowls with roasted vegetables, greens and chutneys for a wholesome meal.
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Fermented Dishes (Dosa, Paniyaram, Adai)
After soaking, blend with urad dal to create fermented batter for dosas or paniyarams. Naturally gluten-free and nutrient-rich.
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Millet Salads & Soups
Add cooked sorghum to cold salads, grain-based soups or even pongal-style recipes for added texture and nutrition.
Sudhantira’s Promise
Our White Sorghum is more than a grain - it’s a legacy. From the moment seeds are sown to the day it’s packed for your kitchen, every step is handled with care by our farming families. We grow with intention, process without shortcuts and deliver with integrity.
By choosing Sudhantira, you’re embracing ancestral wisdom, clean food values and honest nourishment that respects both your health and the soil it comes from.
No refining. No bleaching. No compromise. Just real grain, real good.
